One of the fundamental keystones for proper training, staying healthy and winning races is correct nutrition. Whilst one can find a dizzying array of information on the internet and come to your own opinions, a sports specific briefing delivered by a professional may help to clarify some things and put you on the right track. To that end it has been organised for a sports nutrition talk to be given at the club on the 25th of October in the front room at Vesta at 1930. This talk is free and open to all members of the club and as such is a one time offer, don’t miss out!
The talk is being given by Matt Lovell who has been the Sports Nutritionist for the England Rugby Team since before the 2003 World Cup and has also worked with a number of professional rugby and football teams. Don’t miss out on this awesome opportunity to help you achieve your goals over the coming season.