Safety Briefing!

Rowing on the Tideway can be an adventure, especially in the winter. As such, there will be a club safety briefing on Tuesday 11 October in the front room at 1930. This briefing will last about 30 minutes and is compulsory for all new club members. It is also heartily recommended for all coxes and steersmen.

Tour du Lac licked

Vesta Rowing Club returned to Geneva on Saturday 24th September to compete in the longest inland rowing race in the world.  Emily Trant, Kitty Lowings, Alex Johnson, Freya Johnstone and Cheryl Gilliver sculled 160km in a coxed quad around the circumference of Lac Léman, finishing in a heroic time of 17 hours and 42 minutes at 2:42am on Sunday morning.

The girls will be writing a full race report next week, so look forward to tales of bravery, extremes and utter mentalness.

Coxes wanted

Vesta is recruiting coxswains for the forthcoming 2011-12 season. Would you like to cox? Or do you know someone who wants to?

We have a very healthy number of rowers in our women’s senior squad and are in need of one or two more coxes to take them through to success at major head races, Henley Women’s Regatta, Henley Royal Regatta and the National Championships in 2012.  This is a great opportunity to train and race at the highest club level, make lots of new friends and enjoy the social side of the friendliest club on the Tideway.

You will be fully supported by an experienced coaching team of Matt, Paul, Jeremy, Henry and Jamie; you’ll train in top quality boats and have every chance to take your crew to trophies.

Please email Matt Gilliver if you are interested.

New Stash!

Time to order some new kit kids! No one wants to be the stinky one in the gym, so order up! The Crewroom is ONLY open from Wednesday 14 September – Thursday 22 September. The next kit order won’t be until 2012, so don’t miss this one, which will ensure we have new kit for 4s Head. Check out the Kit Page for details.

Big Breakfast and 4s Head Recce – 24 September

Big Breakfast

The Vesta annual Big Breakfast will be held at the Vesta Bar after training on Saturday 24th September (probably around 11ish). This is the traditional Vesta way of kicking off the new season while helping raise money for the tea and toast which will sustain us during the long, cold, and hard winter. So please come, bring family and friends, and eat loads of yummy porridge, sausages and breakfast goodies.

The breakfast and training session will be followed by the annual 4’s Head Recce Bar Crawl. More details to follow, but suffice it to say that it will start around 2ish, and hit all the bars along the 4s Head course (i.e. Mortlake to Putney). Make sure to eat a big breakfast to line your stomaches for an afternoon of drinking which will bring us all back to the Vesta Bar…where beers buy boats!

Any questions, please get in touch with Ailsa or Alex


Vesta at World Champs: Lake Bled, Slovenia

Vesta is proud to announce that one of its own will be competing at the Rowing World Championships, held on Lake Bled, Slovenia this year. Helen Arbuthnot will be coxing the Irish Paralympic 4 in an attempt at a podium finish. With 16 entries and the top 8 qualifying for 2012 it’s not a walk in the park.

The competition will run from 28th Aug –4th Sept. Further details on specific heat times and dates to follow. For more information please visit: http://www.bled2011.org/

Best of luck Helen…we know you’ll do Vesta proud!

Vesta Girl’s Squad Hit Mulhouse in Style

The Vesta girls squad hit Mulhouse in style

 The regatta season is looming and as usual, at this time of year, the Vesta girls set out on training camp. The destination of choice:  Mulhouse, an industrial town in Eastern France, which is home to a 32km stretch of canal – perfect for lengthy steady state paddles and very little distraction, unless you are a budding train spotter or Peugeot fanatic. 

 After a long day of driving we checked into the sports centre, which was to be ‘home’ for the next 7 days.  Our gruelling programme for the week consisted of three training sessions a day, a lot of food (including copious amounts of Princes biscuits) and some much needed sleep.  After the first couple of days, it seemed we had fallen into some kind of groundhog day, as each day replicated the last, with just a slight deviation in terms of the length of the pieces we had to do each day, which were determined on the number of beers amount of sleep our coaches had had the night before.

Of course, no training camp would be complete without a ‘bad kit’ day and the Vesta girls certainly didn’t hold back!  Congratulations to Martha and Kim who won the prestigious award for the worst ‘bad kit’, it must have been a proud moment! 

Congratulations should also go to Stine, who won the ‘pick me coach’ award for the most improved rower of the week and also to Caroline who won the ‘oarswoman of the week’ award for the most effective boat mover.   

The girls would all like to say a huge thank you to our three coaches, James, Matt and Paul for giving up their time to coach us – we really appreciate it and hope to do you proud this summer!

– Tammy Bernard

Vesta Represented at World Rowing Championships

Update!:  2.55pm (NZ time) For the Repechage. (UK time) Tuesday 1.55am! Lane 1 Russia, 2- IRELAND, 3- Poland, 4 Italy, 5- usa

Vesta member Helen Arbuthnot  is coxing for Ireland in the LTA mixed coxed four event at the World Rowing Championships at Lake Karapiro in New Zealand this week.

Update from Helen: Racing was cancelled Sunday 31st after 3 categories of racing were held, due to high winds.
Because of this tomorrow’s schedule has had to change the wind is set to calm to 3.5m/s (Basically tideway conditions) at least this works in our favour!

http://www.worldrowing.com/medias/docs/media_362660.pdf

The other change to the timetable is that due to forecast of over 4m/s which is un row-able thursday/friday, the decision is the final may be held on Wednesday not Thursday, I’m still awaiting time of this..

Because of this I don’t think the BBC coverage is on on Wednesday, so you will have to watch on the World Rowing Website (click here)…

So be online on rowing website. As you have gone now 13 hours behind, my race is 3.05am Monday morning! A regatta on the tideway. Yay!

Good Luck Helen!

helen_arbuthnot.preview