{"ID":507,"SpaceID":4,"PageID":16,"HasCommentsThread":false,"SeoTags":{"PageID":0,"MetaDescription":{"ID":0,"Name":"description","Value":null},"MetaKeywords":{"ID":0,"Name":"keywords","Value":null},"OgTitle":{"ID":0,"Name":"og:title","Value":null},"OgDescription":{"ID":0,"Name":"og:description","Value":null},"OgType":{"ID":0,"Name":"og:type","Value":null},"OgImage":{"ID":0,"Name":"og:image","Value":null},"CustomTags":[],"AllTags":[]},"Path":"Senior+Mens+Squad","Title":"Senior Men\u0027s Squad","Author":{"ID":2,"Name":"Harry Bond"},"Version":22,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"30/10/2019 21:49","VersionDescription":"v22 - Senior Men\u0027s Squad - Harry Bond - 30/10/2019 21:49","HideHeader":true,"IsFullWidth":false,"Blocks":[{"Columns":[{"InstanceID":"2918","Width":12,"WidthClasses":"col-md-12","Type":"IMAGE","Content":null,"ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":"https://www.vestarowing.co.uk/Client/Images/Cms/DSC_2497.jpg","ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003cimg src=\"https://www.vestarowing.co.uk/Client/Images/Cms/DSC_2497.jpg\" /\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"2919","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c/span\u003eThe Senior Men\u0027s Squad\u003c/span\u003e\u003c/h1\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":"rgb(58, 59, 62)","ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\" style=\"background:rgb(58, 59, 62)\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":10,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"2920","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIn the summer of 2019 Vesta qualified 14 athletes for Henley Royal Regatta. Every one of them reached the Thursday of the regatta, including our pre-qualified eight in the Thames Challenge Cup. This followed two years\u0026nbsp;running of Vesta featuring\u0026nbsp;in the quarter finals of Henley Royal Regatta. It finished off a successful year which included the second largest entry for the Head of the River Race.\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eThe squad has moved on to bigger and better things in 2019/20 with an every expanding squad showing great potential and professional coaching for the first time. Ultimately this will be with a view to increasing our representation at Henley and going further than recent semi-finals in two consecutive Henley campaigns, in the Wyfolds in 2013 and Brit in 2014.\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eWe have a fantastic range of boats, including Empachers, Filippis and Hudsons, a great training environment and welcoming, lively social life at the club. Above all rowing and racing at Vesta means that you are part of a real rowing Club – not a factory; it is our members that go into making this Club the success it is. If the challenge of taking your rowing as far as you can excites you, then Vesta is the Club for you!\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eIf you have more than one year’s competitive rowing experience, and you want to train, race and win at club level then register your interest by emailing the \u003ca href=\"mailto:safety@vestarowing.co.uk\"\u003eCaptain\u003c/a\u003e (Harry Bond) or filling out the form \u003ca href=\"https://forms.gle/Z2inVCqzgwqYHhMe8\"\u003ehere\u003c/a\u003e,\u0026nbsp;and we’ll get back to you shortly about the next steps.\u003c/span\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv 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62)\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":10,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"2922","Width":3,"WidthClasses":"col-md-3","Type":"HTML","Content":"\u003cp\u003eHead Coach\u0026nbsp;Photo\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003ch5 style=\"text-align: center;\"\u003eHead Coach of the\u0026nbsp;Senior Men\u003c/h5\u003e\n\u003ch3 style=\"text-align: center;\"\u003eDaniel Safdari\u003c/h3\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003eDan Safdari has been involved with Vesta for the past 3 years; as Director of Rowing, overseeing the Senior Men’s and Women’s programmes, and now in his new role as the Head Senior Men’s Coach.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eDan brings his wealth of experience and knowledge to the role: from the start of his rowing career on the world class start programme, he became a member of Molesey Boat Club which lead to him winning at HRR in the Thames Challenge Cup in 2009.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eSince retiring from competition, he has been coaching at leading schools in London, including King\u0027s College School Wimbledon and Godolphin and Latymer, in which he has coached athletes to gold medals at the Coupe de la Jeunesse and had athletes gain selection for the Junior World Championships.\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003eHe can be reached \u003ca href=\"mailto:%20seniormenheadcoach@vestarowing.co.uk\"\u003ehere\u003c/a\u003e.\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv 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center;\"\u003eAssistant Coach of the Senior Men\u003c/h5\u003e\n\u003ch3 style=\"text-align: center;\"\u003eMark Rusco\u003c/h3\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003eBio\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"2925","Width":3,"WidthClasses":"col-md-3","Type":"HTML","Content":"\u003cp\u003eAssistant Coach Photo\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003ch5 style=\"text-align: center;\"\u003eAssistant Coach of the Senior Men\u003c/h5\u003e\n\u003ch3 style=\"text-align: center;\"\u003eCharlotte Lennox\u003c/h3\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003eBio\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv 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Rowing Club as a novice rower from Thames Tradesmen RC a long time ago. After competing for a number of years she finally had enough of sitting on ergos and pushing weights, so joined the coaching team. Highlights included teaching many novices to row and scull, some of whom went on to win medals at Henley Women’s Regatta; and novice pennants for both women and men at their respective Heads of the River.\u003c/p\u003e\n\u003cp\u003eJudith qualified as British Rowing Umpire, before finding the time commitment of coaching and umpiring too onerous, so now concentrates on coaching and drives launches for events.\u003c/p\u003e\n\u003cp\u003eTwo stints on Vesta Committee as House Captain have taught me more about the internal structures of the clubhouse than I want to know, and I’m currently the Club’s Water Safety Adviser.\u003c/p\u003e\n\u003cp\u003eShe can be reached \u003ca href=\"mailto:safety@vestarowing.co.uk\"\u003ehere\u003c/a\u003e.\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"2929","Width":3,"WidthClasses":"col-md-3","Type":"HTML","Content":"\u003cp\u003eVice Captain\u0026nbsp;Photo\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003ch5 style=\"text-align: center;\"\u003eVice Captain for the Senior Men\u003c/h5\u003e\n\u003ch3 style=\"text-align: center;\"\u003eJames King\u003c/h3\u003e\n\u003cp\u003eJames learned to row at St Paul’s School, before racing for his college and a local club in Cambridge.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eHe joined Vesta in September 2016 and stroked the Thames Cup 8 that season which got to the Thursday. This is James’ second season as Senior Men’s squad Vice Captain at the club.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eJames has really enjoyed being part of a resurgent men’s squad which has continuously improved its results over the last three years. The squad maintains an excellent atmosphere of training hard, but always enjoying the process.\u003c/p\u003e\n\u003cp\u003eHe can be reached \u003ca href=\"mailto:%20seniormenvice@vestarowing.co.uk\"\u003ehere\u003c/a\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"PageURL":"https://www.vestarowing.co.uk/Cms/Spaces/SQUADS/Senior+Mens+Squad?version=22","AllVersions":[{"ID":21,"Name":"v1 - Senior Men\u0027s Squad - Harry Bond - 09/05/2019 21:19"},{"ID":50,"Name":"v2 - Senior Men\u0027s Squad - Harry Bond - 18/05/2019 23:36"},{"ID":51,"Name":"v3 - Senior Men\u0027s Squad - Harry Bond - 18/05/2019 23:46"},{"ID":58,"Name":"v4 - Senior Men\u0027s Squad - Harry Bond - 19/05/2019 00:21"},{"ID":144,"Name":"v5 - Senior Men\u0027s Squad - Harry Bond - 31/05/2019 20:06"},{"ID":145,"Name":"v6 - Senior Men\u0027s Squad - Harry Bond - 31/05/2019 20:13"},{"ID":146,"Name":"v7 - Senior Men\u0027s Squad - Harry Bond - 31/05/2019 21:45"},{"ID":148,"Name":"v8 - Senior Men\u0027s Squad - Harry Bond - 31/05/2019 21:53"},{"ID":149,"Name":"v9 - Senior Men\u0027s Squad - Harry Bond - 31/05/2019 21:58"},{"ID":160,"Name":"v10 - Senior Men\u0027s Squad - Harry Bond - 01/06/2019 00:05"},{"ID":178,"Name":"v11 - Senior Men\u0027s Squad - Harry Bond - 04/06/2019 22:57"},{"ID":180,"Name":"v12 - Senior Men\u0027s Squad - Harry Bond - 05/06/2019 08:33"},{"ID":365,"Name":"v13 - Senior Men\u0027s Squad - Harry Bond - 06/10/2019 00:19"},{"ID":366,"Name":"v14 - Senior Men\u0027s Squad - Harry Bond - 06/10/2019 00:20"},{"ID":384,"Name":"v15 - Senior Men\u0027s Squad - Chris Clements - 06/10/2019 12:43"},{"ID":466,"Name":"v16 - Senior Men\u0027s Squad - Harry Bond - 08/10/2019 22:34"},{"ID":467,"Name":"v17 - Senior Men\u0027s Squad - Harry Bond - 08/10/2019 22:43"},{"ID":470,"Name":"v18 - Senior Men\u0027s Squad - Harry Bond - 08/10/2019 23:09"},{"ID":472,"Name":"v19 - Senior Men\u0027s Squad - Harry Bond - 08/10/2019 23:12"},{"ID":480,"Name":"v20 - Senior Men\u0027s Squad - Harry Bond - 09/10/2019 11:24"},{"ID":490,"Name":"v21 - Senior Men\u0027s Squad - Harry Bond - 10/10/2019 09:44"},{"ID":507,"Name":"v22 - Senior Men\u0027s Squad - Harry Bond - 30/10/2019 21:49"}],"Comments":[],"UpdatedComments":[],"Spaces":[],"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false}