{"ID":1042,"SpaceID":4,"PageID":16,"CreateCopyOfID":null,"HasCommentsThread":false,"SeoTags":{"OpenGraphTags":[{"ID":"og:title","Name":"Senior Men\u0027s Squad"},{"ID":"og:type","Name":"website"},{"ID":"og:url","Name":"https://www.vestarowing.co.uk/Cms/Spaces/SQUADS/Senior+Mens+Squad"}],"NonOpenGraphTags":[]},"Path":"Senior+Mens+Squad","Title":"Senior Men\u0027s Squad","Author":{"ID":111,"Name":"Francesca Lidlow","CompanyName":null},"Version":33,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"13/05/2022 19:52","VersionDescription":"v33 - Senior Men\u0027s Squad - Francesca Lidlow - 13/05/2022 19:52","HideHeader":true,"IsFullWidth":false,"Blocks":[{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Elements":[{"Type":"IMAGE","Content":null,"ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":"https://www.vestarowing.co.uk/Client/Images/Cms/DSC_2497.jpg","ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":0,"TopPadding":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""}},{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Elements":[{"Type":"HTML","Content":"\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c/span\u003eThe Senior Men\u0027s Squad\u003c/span\u003e\u003c/h1\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":"rgb(58, 59, 62)","ImageURL":null,"Filter":null,"IsParallax":false,"Image":"linear-gradient(rgb(58, 59, 62), rgb(58, 59, 62))"},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":0,"TopPadding":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""}},{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Elements":[{"Type":"HTML","Content":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eThe Senior Men’s Squad at Vesta runs differently to any other senior program in the country and is proud of it.Attitude and hard work are worth just as much as erg scores: the squad recognise that the time and effort they invest into following the programme throughout the year is the driving force behind an entirely new capacity for speed - the limits of which are yet to be found and which all the senior men at Vesta are hugely enjoying the process of.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAll senior athletes who commit to the Men’s Squad are are offered the opportunity to race at all major and minor events no matter their ability, because athletes here are built from the ground up regardless of all the natural talent they arrive with, and are coached by David Loveday and his team to find their place and then continually improve and push their limits until they become an integral part of the very top crews.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eOur most recent results can be found \u003ca href=\"https://www.vestarowing.co.uk/Cms/Spaces/DEFAULT/Results+for+the+20212022+Racing+Season\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255);\"\u003ehere\u003c/span\u003e\u003c/a\u003e - whether you’ve noticed the huge step up at Vesta and it’s something you want to be a part of as the next few years get even more exciting, or if you’re looking to find a rowing community in London that invests the time into developing you and sending you down world-famous courses to prove yourself and improve over and over.\u003c/span\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c/span\u003e\u003c/p\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":0,"TopPadding":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":"rgb(12, 3, 6)","ImageURL":null,"Filter":null,"IsParallax":false,"Image":"linear-gradient(rgb(12, 3, 6), rgb(12, 3, 6))"}},{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Elements":[{"Type":"HTML","Content":"\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eThe Coaches\u003c/span\u003e\u003c/h2\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":"rgb(58, 59, 62)","ImageURL":null,"Filter":null,"IsParallax":false,"Image":"linear-gradient(rgb(58, 59, 62), rgb(58, 59, 62))"},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":0,"TopPadding":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":"rgb(58, 59, 62)","ImageURL":null,"Filter":null,"IsParallax":false,"Image":"linear-gradient(rgb(58, 59, 62), rgb(58, 59, 62))"}},{"Columns":[{"Width":9,"WidthClasses":"col-md-9","Elements":[{"Type":"HTML","Content":"\u003ch5 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eHead Coach of the Senior Men\u003c/span\u003e\u003c/h5\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDavid Loveday\u003c/span\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e\u003c/span\u003e\u003c/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eDavid’s first year at Vesta and the rollout of his program almost speaks for itself. He has demonstrable coaching experience at every level of the sport: assistant roles at Leander, Westminster, Imperial, and more all feed into the way he has taken charge of the senior men’s program and fed this elite experience into pushing Vesta’s development at a truly astonishing rate. His training program evolves with the successes of his squad, and drives this high performance and improvement from the ground up, precisely tailored to the club environment.\u003cbr\u003e\u003cbr\u003eAs David comes into his second year with the Vesta men, he is drawing on his personal HoRR, HIR and Henley Royal Regatta experience as an athlete himself to push the squad even further and to maximise everything the Vesta Senior Men can achieve.\u003cbr\u003e\u003cbr\u003eFor information on joining the Vesta men’s squad under Dave’s program, reach out to him\u0026nbsp;\u003ca href=\"mailto:%20seniormenheadcoach@vestarowing.co.uk\"\u003e\u003cspan style=\"background-color: rgb(255, 255, 255);\"\u003ehere\u003c/span\u003e\u003c/a\u003e.\u003c/span\u003e\u003c/p\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]},{"Width":3,"WidthClasses":"col-md-3","Elements":[{"Type":"HTML","Content":"\u003ch5 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eAssistant Coaches\u003c/span\u003e\u003c/h5\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eJack Elkington\u003c/span\u003e\u003c/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003eCharlotte Lennox\u003c/span\u003e\u003c/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","FontSize":null,"LineHeight":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentData":null,"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":0,"TopPadding":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":"rgb(130, 35, 65)","ImageURL":null,"Filter":null,"IsParallax":false,"Image":"linear-gradient(rgb(130, 35, 65), rgb(130, 35, 65))"}}],"PageURL":"https://www.vestarowing.co.uk/Cms/Spaces/SQUADS/Senior+Mens+Squad?version=33","AllVersions":[{"ID":21,"Name":"v1 - Senior Men\u0027s Squad - Harry Bond - 09/05/2019 21:19"},{"ID":50,"Name":"v2 - Senior Men\u0027s Squad - Harry Bond - 18/05/2019 23:36"},{"ID":51,"Name":"v3 - Senior Men\u0027s Squad - Harry Bond - 18/05/2019 23:46"},{"ID":58,"Name":"v4 - Senior Men\u0027s Squad - Harry Bond - 19/05/2019 00:21"},{"ID":144,"Name":"v5 - Senior Men\u0027s Squad - Harry Bond - 31/05/2019 20:06"},{"ID":145,"Name":"v6 - Senior Men\u0027s Squad - Harry Bond - 31/05/2019 20:13"},{"ID":146,"Name":"v7 - Senior Men\u0027s Squad - Harry Bond - 31/05/2019 21:45"},{"ID":148,"Name":"v8 - Senior Men\u0027s Squad - Harry Bond - 31/05/2019 21:53"},{"ID":149,"Name":"v9 - Senior Men\u0027s Squad - Harry Bond - 31/05/2019 21:58"},{"ID":160,"Name":"v10 - Senior Men\u0027s Squad - Harry Bond - 01/06/2019 00:05"},{"ID":178,"Name":"v11 - Senior Men\u0027s Squad - Harry Bond - 04/06/2019 22:57"},{"ID":180,"Name":"v12 - Senior Men\u0027s Squad - Harry Bond - 05/06/2019 08:33"},{"ID":365,"Name":"v13 - Senior Men\u0027s Squad - Harry Bond - 06/10/2019 00:19"},{"ID":366,"Name":"v14 - Senior Men\u0027s Squad - Harry Bond - 06/10/2019 00:20"},{"ID":384,"Name":"v15 - Senior Men\u0027s Squad - Chris Clements - 06/10/2019 12:43"},{"ID":466,"Name":"v16 - Senior Men\u0027s Squad - Harry Bond - 08/10/2019 22:34"},{"ID":467,"Name":"v17 - Senior Men\u0027s Squad - Harry Bond - 08/10/2019 22:43"},{"ID":470,"Name":"v18 - Senior Men\u0027s Squad - Harry Bond - 08/10/2019 23:09"},{"ID":472,"Name":"v19 - Senior Men\u0027s Squad - Harry Bond - 08/10/2019 23:12"},{"ID":480,"Name":"v20 - Senior Men\u0027s Squad - Harry Bond - 09/10/2019 11:24"},{"ID":490,"Name":"v21 - Senior Men\u0027s Squad - Harry Bond - 10/10/2019 09:44"},{"ID":507,"Name":"v22 - Senior Men\u0027s Squad - Harry Bond - 30/10/2019 21:49"},{"ID":587,"Name":"v23 - Senior Men\u0027s Squad - Chris Clements - 19/08/2020 16:40"},{"ID":588,"Name":"v24 - Senior Men\u0027s Squad - Chris Clements - 19/08/2020 16:44"},{"ID":607,"Name":"v25 - Senior Men\u0027s Squad - Francesca Lidlow - 01/10/2020 23:39"},{"ID":627,"Name":"v26 - Senior Men\u0027s Squad - Francesca Lidlow - 02/10/2020 13:28"},{"ID":633,"Name":"v27 - Senior Men\u0027s Squad - Francesca Lidlow - 02/10/2020 13:43"},{"ID":634,"Name":"v28 - Senior Men\u0027s Squad - Francesca Lidlow - 02/10/2020 13:44"},{"ID":654,"Name":"v29 - Senior Men\u0027s Squad - Francesca Lidlow - 07/10/2020 22:07"},{"ID":655,"Name":"v30 - Senior Men\u0027s Squad - Francesca Lidlow - 07/10/2020 22:08"},{"ID":899,"Name":"v31 - Senior Men\u0027s Squad - Francesca Lidlow - 05/10/2021 14:18"},{"ID":1041,"Name":"v32 - Senior Men\u0027s Squad - Francesca Lidlow - 13/05/2022 19:39"},{"ID":1042,"Name":"v33 - Senior Men\u0027s Squad - Francesca Lidlow - 13/05/2022 19:52"}],"Comments":[],"UpdatedComments":[],"Spaces":[],"IsWatching":false,"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanCopy":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false,"CanWatch":false}