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	<title>Vesta Rowing Club</title>
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	<description>Tearing up the Thames since 1870</description>
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		<title>Vesta Bar news for Putney Town Regatta tomorrow</title>
		<link>http://www.vestarowing.co.uk/vesta-bar-news-for-putney-town-regatta-tomorrow-3258</link>
		<comments>http://www.vestarowing.co.uk/vesta-bar-news-for-putney-town-regatta-tomorrow-3258#comments</comments>
		<pubDate>Fri, 17 May 2013 15:17:26 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Social Events]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[Brewers Bragg]]></category>
		<category><![CDATA[May]]></category>
		<category><![CDATA[putney town]]></category>

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		<description><![CDATA[Vesta Bar will be open from 11am to 7pm tomorrow (Saturday 18th May). Thank you to all bar staff volunteers and Thea for organising! And to tempt you into the bar for a beverage&#8230; On tap at the Vesta bar from tomorrow! Something a bit different, only available in May! Viking men and women drank [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vesta Racing This Weekend And Onwards!</title>
		<link>http://www.vestarowing.co.uk/vesta-racing-this-weekend-and-onwards-3254</link>
		<comments>http://www.vestarowing.co.uk/vesta-racing-this-weekend-and-onwards-3254#comments</comments>
		<pubDate>Fri, 17 May 2013 15:09:33 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[British National Masters Championships]]></category>
		<category><![CDATA[Coronation Regatta]]></category>
		<category><![CDATA[Dorney]]></category>
		<category><![CDATA[Henley Women's Regatta]]></category>
		<category><![CDATA[Marlow Regatta]]></category>
		<category><![CDATA[masters champs]]></category>
		<category><![CDATA[Poplar]]></category>
		<category><![CDATA[putney town]]></category>
		<category><![CDATA[summer regattas]]></category>
		<category><![CDATA[World Cup 2013]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=3254</guid>
		<description><![CDATA[This weekend sees Vesta crews racing on our home stretch of the Tideway for Putney Town &#8216;International-Local-Olympic&#8217; Regatta 2013 and a club sculler racing in the British masters champs at the National Water Sports Centre. Vesta kicks off racing at 9am on Saturday in the women&#8217;s novice coxed fours versus Parrs Priory and at 9:10 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Results are up from the weekend!</title>
		<link>http://www.vestarowing.co.uk/results-are-up-from-the-weekend-3246</link>
		<comments>http://www.vestarowing.co.uk/results-are-up-from-the-weekend-3246#comments</comments>
		<pubDate>Mon, 06 May 2013 22:44:45 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Regatta/Head Reports]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[chiswick amateur]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[regatta]]></category>
		<category><![CDATA[wallingford]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=3246</guid>
		<description><![CDATA[It was a fine bank holiday weekend for racing practice ( and ice cream and bbqs!) at Chiswick Amateur and Wallingford @ Dorney Lake. The club results page has now been updated. (I&#8217;m still waiting for the Hammersmith results to be posted by the way&#8230;) At Wallingford Vesta had some very strong results in the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Battersea Rail Bridge Closed</title>
		<link>http://www.vestarowing.co.uk/battersea-bridge-closed-3240</link>
		<comments>http://www.vestarowing.co.uk/battersea-bridge-closed-3240#comments</comments>
		<pubDate>Fri, 03 May 2013 19:31:33 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[battersea bridge]]></category>
		<category><![CDATA[bridge closure]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=3240</guid>
		<description><![CDATA[&#160; A message from Peter, Vesta&#8217;s Water Safety Adviser: Refurbishment works have started on Battersea Railway Bridge and that the bridge will be closed for three months with immediate effect.  Only boats with a VHF radio who first ask the PLA can go through the bridge for the duration of the work. This means that no [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PLA Saftey Bulletin</title>
		<link>http://www.vestarowing.co.uk/pla-saftey-bulletin-3236</link>
		<comments>http://www.vestarowing.co.uk/pla-saftey-bulletin-3236#comments</comments>
		<pubDate>Fri, 03 May 2013 19:23:27 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[PLA]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=3236</guid>
		<description><![CDATA[Recently the PLA has had to rescue a number of crews, including a Vesta boat, so we want to draw attention to the attached safety bulletin. PLA SAFETY BULLETIN No 1 APRIL 2013. Cheers.]]></description>
		<wfw:commentRss>http://www.vestarowing.co.uk/pla-saftey-bulletin-3236/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beware of the Thames Clippers at Putney Pier</title>
		<link>http://www.vestarowing.co.uk/beware-of-the-thames-clippers-at-putney-pier-3230</link>
		<comments>http://www.vestarowing.co.uk/beware-of-the-thames-clippers-at-putney-pier-3230#comments</comments>
		<pubDate>Tue, 30 Apr 2013 22:23:06 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[navigation]]></category>
		<category><![CDATA[PLA]]></category>
		<category><![CDATA[putney pier]]></category>
		<category><![CDATA[thames Clippers]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=3230</guid>
		<description><![CDATA[It&#8217;s been noticed that the Thames Clippers arriving and departing from Putney Pier have not been using the appropriate sound signals. If you see this happening, please report the instance to the PLA. Remember (these in my words): One short blast means &#8220;I am altering my course to starboard&#8221; Two short blasts means &#8220;I am [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Regatta Racing has begun!</title>
		<link>http://www.vestarowing.co.uk/summer-regatta-racing-has-begun-3223</link>
		<comments>http://www.vestarowing.co.uk/summer-regatta-racing-has-begun-3223#comments</comments>
		<pubDate>Tue, 30 Apr 2013 21:52:54 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Regatta/Head Reports]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=3223</guid>
		<description><![CDATA[Starting with Hammersmith Amateur Regatta on Saturday. Vesta development men raced in an eight and a four &#8211; which led to some interesting methods of transporting the two boats among eight rowers up to Hammersmith on the river&#8230; The dev men raced in a novice eight against Kings College and AK. Their novice coxed four [...]]]></description>
		<wfw:commentRss>http://www.vestarowing.co.uk/summer-regatta-racing-has-begun-3223/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer kit ordering ends THURSDAY 25th April</title>
		<link>http://www.vestarowing.co.uk/summer-kit-ordering-ends-thursday-25th-april-3187</link>
		<comments>http://www.vestarowing.co.uk/summer-kit-ordering-ends-thursday-25th-april-3187#comments</comments>
		<pubDate>Mon, 22 Apr 2013 21:21:51 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[kit]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=3187</guid>
		<description><![CDATA[With training camps and Easter out of the way, sights are now firmly set on the up and coming regatta season. A kit ordering window is now open so that you can top up on your VRC lycra stocks. Please note the JL lycra is the club&#8217;s official kit and is what those racing should wear [...]]]></description>
		<wfw:commentRss>http://www.vestarowing.co.uk/summer-kit-ordering-ends-thursday-25th-april-3187/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Next Vesta Quiz Wed 24th April</title>
		<link>http://www.vestarowing.co.uk/next-vesta-quiz-wed-24th-april-3134</link>
		<comments>http://www.vestarowing.co.uk/next-vesta-quiz-wed-24th-april-3134#comments</comments>
		<pubDate>Thu, 18 Apr 2013 21:12:31 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[Social Events]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[Quiz]]></category>
		<category><![CDATA[vesta]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=3134</guid>
		<description><![CDATA[Vesta Bar welcomes quiz-master Gordon Barnes and members, guests and quiz-strays to play for pride and sweets &#38; chocolate. &#160;]]></description>
		<wfw:commentRss>http://www.vestarowing.co.uk/next-vesta-quiz-wed-24th-april-3134/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The girls are famous &#8211; sort of!</title>
		<link>http://www.vestarowing.co.uk/the-girls-are-famous-sort-of-3130</link>
		<comments>http://www.vestarowing.co.uk/the-girls-are-famous-sort-of-3130#comments</comments>
		<pubDate>Thu, 18 Apr 2013 20:28:26 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[rowing and regatta magazine]]></category>
		<category><![CDATA[vesta women]]></category>
		<category><![CDATA[WEHORR]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=3130</guid>
		<description><![CDATA[Vesta &#8220;Leading the charge&#8221; in Rowing and Regatta this week. It&#8217;s not often we get featured so hooray for that.  There&#8217;s a nice quote from coach, Jamie Low, and great race face pic of the WEHORR pennant winners!]]></description>
		<wfw:commentRss>http://www.vestarowing.co.uk/the-girls-are-famous-sort-of-3130/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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