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<channel>
	<title>Vesta Rowing Club</title>
	<atom:link href="http://www.vestarowing.co.uk/feed" rel="self" type="application/rss+xml" />
	<link>http://www.vestarowing.co.uk</link>
	<description>Tearing up the Thames since 1870</description>
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			<item>
		<title>Hammersmith Women&#8217;s and Junior&#8217;s Head 2010</title>
		<link>http://www.vestarowing.co.uk/hammersmith-womens-and-juniors-head-2010-1139</link>
		<comments>http://www.vestarowing.co.uk/hammersmith-womens-and-juniors-head-2010-1139#comments</comments>
		<pubDate>Mon, 08 Mar 2010 09:24:53 +0000</pubDate>
		<dc:creator>Laurence</dc:creator>
				<category><![CDATA[Regatta/Head Reports]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=1139</guid>
		<description><![CDATA[
Congratulations our Vesta Senior Women&#8217;s 1st crew who won the IM2 W8+ pennant at the Hammersmith Women&#8217;s and Juniors&#8217; Head on Sunday the 28th of February.
The Women&#8217;s Squad as a whole performed admirably, with the 2nd and 3rd boats finished 6th and 4th respectively in their categories.
Yet another fine effort from the squad and their [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.vestarowing.co.uk/wp-content/uploads/2009/07/soclai3.png"><img class="aligncenter size-full wp-image-420" title="soclai3" src="http://www.vestarowing.co.uk/wp-content/uploads/2009/07/soclai3.png" alt="soclai3" width="590" height="170" /></a></p>
<p>Congratulations our Vesta Senior Women&#8217;s 1st crew who won the IM2 W8+ pennant at the Hammersmith Women&#8217;s and Juniors&#8217; Head on Sunday the 28th of February.</p>
<p>The Women&#8217;s Squad as a whole performed admirably, with the 2nd and 3rd boats finished 6th and 4th respectively in their categories.</p>
<p>Yet another fine effort from the squad and their Coaches, Matt Gilliver, Paul Fitzwilliam and James Parris!</p>
<p>For more Vesta Results, click <a href="http://www.vestarowing.co.uk/racing_results">here</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Quintin Head 2010</title>
		<link>http://www.vestarowing.co.uk/quintin-head-2010-1101</link>
		<comments>http://www.vestarowing.co.uk/quintin-head-2010-1101#comments</comments>
		<pubDate>Mon, 01 Feb 2010 12:05:33 +0000</pubDate>
		<dc:creator>Laurence</dc:creator>
				<category><![CDATA[Regatta/Head Reports]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[mens senior]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[report]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[tideway]]></category>
		<category><![CDATA[winning]]></category>
		<category><![CDATA[womens intermediate]]></category>
		<category><![CDATA[womens senior]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=1101</guid>
		<description><![CDATA[On a cold, but Sunny morning, a flotilla of Vesta boats took to the water for the 2010 Quintin Head which runs from Hammersmith Bridge to the University Stone just before Chiswick Bridge.
With entries in the IM1, IM2, WIM1, WIM2, WIM3, N and WN categories, the club was thoroughly represented at all levels of racing [...]]]></description>
			<content:encoded><![CDATA[<p>On a cold, but Sunny morning, a flotilla of Vesta boats took to the water for the 2010 Quintin Head which runs from Hammersmith Bridge to the University Stone just before Chiswick Bridge.</p>
<p>With entries in the IM1, IM2, WIM1, WIM2, WIM3, N and WN categories, the club was thoroughly represented at all levels of racing and with seven crews entered, Vesta had the largest amount of entries for any club on the day.</p>
<p>After decent performances in the Remenham Head the previous week, expectations were high for the Senior Men and Senior Women and in true Vesta fashion, they did not disappoint.</p>
<p>The Men&#8217;s IM1 crew of Cox: Liz Head, Laurence Manning, Christoph Schrader, Rob Shaw, Nick Neveling, Michael Hughes, Alister Campbell, Nick Ireland and Bevan Goulden won their category pennant in a time of 12:18.8.</p>
<p><a href="http://www.vestarowing.co.uk/wp-content/uploads/2010/02/Quintin-Head-IM1.JPG"><img class="aligncenter size-full wp-image-1103" title="Quintin Head IM1" src="http://www.vestarowing.co.uk/wp-content/uploads/2010/02/Quintin-Head-IM1.JPG" alt="Quintin Head IM1" width="596" height="393" /></a></p>
<p>The Women’s IM1 crew of Cox: Julia Hedley, Emily Trant, Sarah Wood, Lara Brock, Charlie Dempster, Vics McLeod-More, Kat Hedges, Mary Francis and Rahma Barclay was the Fastest Women’s Crew with a time of 13:28.6.</p>
<p><a href="http://www.vestarowing.co.uk/wp-content/uploads/2010/02/Quintin-Head-WIM1.JPG"><img class="aligncenter size-full wp-image-1104" title="Quintin Head WIM1" src="http://www.vestarowing.co.uk/wp-content/uploads/2010/02/Quintin-Head-WIM1.JPG" alt="Quintin Head WIM1" width="376" height="576" /></a></p>
<p>The Women’s IM2 crew of Cox: Katy Hinks, Hilary Blandy, Kitty Lowings, Athene McGregor-McDonald, Aga Siemiginovska, Jenny Douglas, Helen Edwards, Alex Johnson and Vicky Brock won their category pennant in a time of 13:50.7.</p>
<p><a href="http://www.vestarowing.co.uk/wp-content/uploads/2010/02/Quintin-Head-WIM2.JPG"><img class="aligncenter size-full wp-image-1105" title="Quintin Head WIM2" src="http://www.vestarowing.co.uk/wp-content/uploads/2010/02/Quintin-Head-WIM2.JPG" alt="Quintin Head WIM2" width="563" height="393" /></a></p>
<p>For the rest of the Vesta Results, please visit the <a href="http://www.vestarowing.co.uk/racing_results">results page</a>.<br />
Photographs used with kind permission of <a href="http://events.birdmanphotography.com/">Birdman Photography</a>, please visit their site for more images.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>JL Kit Ordering Window Closed</title>
		<link>http://www.vestarowing.co.uk/jl-kit-ordering-window-close-1108</link>
		<comments>http://www.vestarowing.co.uk/jl-kit-ordering-window-close-1108#comments</comments>
		<pubDate>Mon, 01 Feb 2010 12:00:55 +0000</pubDate>
		<dc:creator>Laurence</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[kit]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=1108</guid>
		<description><![CDATA[The JL Kit Ordering Window is now CLOSED.
Please see the Vesta Kit page for all kit information.
If you have any questions relating to JL Kit please contact Kitty

]]></description>
			<content:encoded><![CDATA[<p>The JL Kit Ordering Window is now <strong>CLOSED.</strong></p>
<p>Please see the <a href="http://www.vestarowing.co.uk/sponsors-kit/kit">Vesta Kit page</a> for all kit information.<br />
If you have any questions relating to JL Kit please contact <a href="mailto: deputycaptain@vestarowing.co.uk">Kitty</a></p>
<p><a href="http://www.vestarowing.co.uk/wp-content/uploads/2009/01/kit2.png"><img title="kit2" src="http://www.vestarowing.co.uk/wp-content/uploads/2009/01/kit2.png" alt="kit2" width="590" height="240" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vesta Veteran&#8217;s Head 2010</title>
		<link>http://www.vestarowing.co.uk/vesta-veterans-head-2010-1074</link>
		<comments>http://www.vestarowing.co.uk/vesta-veterans-head-2010-1074#comments</comments>
		<pubDate>Thu, 21 Jan 2010 14:52:36 +0000</pubDate>
		<dc:creator>Laurence</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[main feature]]></category>
		<category><![CDATA[vets head]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=1074</guid>
		<description><![CDATA[Information on the Vesta Veteran&#8217;s Head 2010 has been added, please visit the events page.

]]></description>
			<content:encoded><![CDATA[<p>Information on the <strong>Vesta Veteran&#8217;s Head 2010</strong> has been added, please visit the <a href="http://www.vestarowing.co.uk/events/vesta-veterans-head-of-the-river">events page</a>.</p>
<p><a href="http://www.vestarowing.co.uk/wp-content/uploads/2010/01/panorama.png"><img class="aligncenter size-full wp-image-1085" title="panorama" src="http://www.vestarowing.co.uk/wp-content/uploads/2010/01/panorama.png" alt="panorama" width="590" height="240" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>JL Kit Ordering Window Open</title>
		<link>http://www.vestarowing.co.uk/jl-kit-ordering-window-open-1068</link>
		<comments>http://www.vestarowing.co.uk/jl-kit-ordering-window-open-1068#comments</comments>
		<pubDate>Wed, 20 Jan 2010 09:16:00 +0000</pubDate>
		<dc:creator>Laurence</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[kit]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=1068</guid>
		<description><![CDATA[

Crewroom is open once again for Vesta until the 28th of January.
Please click here to visit the site and login with the details below to view the kit and place orders.
Login: vestarc
Password: blackstaff
Please see the Vesta Kit page for all your kit needs.
If you have any questions relating to JL Kit please contact Kitty

]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;">
<p>Crewroom is open once again for Vesta until the 28th of January.</p>
<p>Please click <a href="http://www.crewroom.biz/teamroom/default.aspx">here to visit the site and login with the details below to view the kit and place orders</a>.</p>
<p style="text-align: center;">Login: <strong>vestarc</strong><br />
Password: <strong>blackstaff</strong></p>
<p>Please see the <a href="http://www.vestarowing.co.uk/?page_id=102">Vesta Kit page</a> for all your kit needs.<br />
If you have any questions relating to JL Kit please contact <a href="mailto: deputycaptain@vestarowing.co.uk">Kitty</a></p>
<p><a href="http://www.vestarowing.co.uk/wp-content/uploads/2009/01/kit2.png"><img class="aligncenter size-full wp-image-160" title="kit2" src="http://www.vestarowing.co.uk/wp-content/uploads/2009/01/kit2.png" alt="kit2" width="590" height="240" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Vesta Scullers Head 2009 Results</title>
		<link>http://www.vestarowing.co.uk/vesta-scullers-head-2009-results-1014</link>
		<comments>http://www.vestarowing.co.uk/vesta-scullers-head-2009-results-1014#comments</comments>
		<pubDate>Sat, 28 Nov 2009 22:32:31 +0000</pubDate>
		<dc:creator>Laurence</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[scullers head]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=1014</guid>
		<description><![CDATA[Updated Results are now up.
Bigblade photos are now up.
Dodsworld photos are now up.
Birdman photos are now up.
A message from the organising committee: Apologies for the delay in producing the results, we normally try to publish within 2 hours of the last boat crossing the line, but several blanket finishes needed extra attention and close review [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.vestarowing.co.uk/events/vesta-scullers-head/vesta-scullers-head-2009-results">Updated Results are now up.</a><br />
<a href="http://www.bigblade-photos.com/rowing/events/2009/shor09/index.html">Bigblade photos are now up.</a><br />
<a href="http://dodsworld.ifp3.com/">Dodsworld photos are now up.</a><br />
<a href="http://events.birdmanphotography.com/">Birdman photos are now up.</a></p>
<p>A message from the organising committee: Apologies for the delay in producing the results, we normally try to publish within 2 hours of the last boat crossing the line, but several blanket finishes needed extra attention and close review of video evidence, which took its time for us to work through. We appreciate that we&#8217;ve raised people&#8217;s expectations with our normal prompt publication and we hope interested parties appreciate the causes for today&#8217;s delay.</p>
<p style="text-align: center;"><a href="http://www.vestarowing.co.uk/wp-content/uploads/2009/11/ARA-tideway-navigation-map.jpg"><img class="size-full wp-image-969 aligncenter" title="ARA tideway navigation map" src="http://www.vestarowing.co.uk/wp-content/uploads/2009/11/ARA-tideway-navigation-map.jpg" alt="ARA tideway navigation map" width="541" height="358" /></a></p>
]]></content:encoded>
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		<item>
		<title>Vesta Scullers Head &#8211; IMPORTANT UPDATE</title>
		<link>http://www.vestarowing.co.uk/vesta-scullers-head-important-update-1001</link>
		<comments>http://www.vestarowing.co.uk/vesta-scullers-head-important-update-1001#comments</comments>
		<pubDate>Fri, 27 Nov 2009 13:57:10 +0000</pubDate>
		<dc:creator>Laurence</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[scullers head]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=1001</guid>
		<description><![CDATA[Vesta Scullers Head
IMPORTANT UPDATE
As at 14:00 today (27 November) the race is STILL ON.  We are closely monitoring the weather forecast but owing to the predicted wind direction we will not be in a position to make a final decision on the race until tomorrow morning.  
The organisers appreciate your understanding in this.

]]></description>
			<content:encoded><![CDATA[<p><strong>Vesta Scullers Head<br />
IMPORTANT UPDATE</strong></p>
<p>As at 14:00 today (27 November) the race is STILL ON.  We are closely monitoring the weather forecast but owing to the predicted wind direction we will not be in a position to make a final decision on the race until tomorrow morning.  </p>
<p>The organisers appreciate your understanding in this.</p>
<p><a href="http://www.vestarowing.co.uk/wp-content/uploads/2009/11/ARA-tideway-navigation-map.jpg"><img src="http://www.vestarowing.co.uk/wp-content/uploads/2009/11/ARA-tideway-navigation-map-150x150.jpg" alt="ARA tideway navigation map" title="ARA tideway navigation map" width="150" height="150" class="aligncenter size-thumbnail wp-image-969" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fours Heads 2009</title>
		<link>http://www.vestarowing.co.uk/fours-heads-2009-940</link>
		<comments>http://www.vestarowing.co.uk/fours-heads-2009-940#comments</comments>
		<pubDate>Thu, 19 Nov 2009 08:06:23 +0000</pubDate>
		<dc:creator>Laurence</dc:creator>
				<category><![CDATA[Regatta/Head Reports]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[mens senior]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[tideway]]></category>
		<category><![CDATA[winning]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=940</guid>
		<description><![CDATA[With the Fours Head being cancelled on Saturday due to terrible conditions, the Veterans Fours Head got underway on Sunday in mill pond like conditions.
There were two crews representing Vesta taking part this year, both coming away with good results.

A VetD.4x- comprising of Paul Mew, Robin Purkiss, Michael Hughes &#38; Peter Simpson did well placing [...]]]></description>
			<content:encoded><![CDATA[<p>With the <strong>Fours Head being cancelled on Saturday</strong> due to terrible conditions, the <strong>Veterans Fours Head</strong> got underway on Sunday in mill pond like conditions.</p>
<p>There were two crews representing Vesta taking part this year, both coming away with good results.</p>
<p><a href="http://www.vestarowing.co.uk/wp-content/uploads/2009/11/vetb4x-.JPG"><img class="aligncenter size-full wp-image-943" title="vetb4x-" src="http://www.vestarowing.co.uk/wp-content/uploads/2009/11/vetb4x-.JPG" alt="vetb4x-" width="594" height="324" /></a></p>
<p>A VetD.4x- comprising of <strong>Paul Mew, Robin Purkiss, Michael Hughes &amp; Peter Simpson</strong> did well placing <strong>6th out of 11</strong> in their category and 37th overall despite getting over-friendly with a Tyrian coxed four <strong>(<a href="http://events.birdmanphotography.com/?Action=VF&amp;id=3282259250&amp;pcp=21&amp;ppwd=tb2598mf" target="_blank">pictures here</a>)</strong>.</p>
<p><strong>Vesta/Auriol Kensington</strong> had a win in the <strong>VetB.4x- category</strong>, coming <strong>second overall</strong>. Starting second, they overtook the crew in front of them quite soon after the start leaving them clear water and perfect conditions all the way to the finish.</p>
]]></content:encoded>
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		<item>
		<title>Scullers&#8217; Head: draw announced!</title>
		<link>http://www.vestarowing.co.uk/vesta-scullers-head-2009-966</link>
		<comments>http://www.vestarowing.co.uk/vesta-scullers-head-2009-966#comments</comments>
		<pubDate>Mon, 16 Nov 2009 12:21:03 +0000</pubDate>
		<dc:creator>Gaby</dc:creator>
				<category><![CDATA[Information]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[scullers head]]></category>
		<category><![CDATA[vesta]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=966</guid>
		<description><![CDATA[The draw is out for this year&#8217;s Scullers&#8217; Head. Click here to view the table. You can choose to sort by starting position, name, club or category. We&#8217;ve also listed where numbers will be available for your club or boat.

Find out more about the race here.
]]></description>
			<content:encoded><![CDATA[<p>The draw is out for this year&#8217;s Scullers&#8217; Head. <a href="http://www.vestarowing.co.uk/events/vesta-scullers-head/vesta-scullers-head-draw-2009">Click here</a> to view the table. You can choose to sort by starting position, name, club or category. We&#8217;ve also listed where numbers will be available for your club or boat.</p>
<p style="text-align: center;"><a href="http://www.vestarowing.co.uk/wp-content/uploads/2009/11/ARA-tideway-navigation-map.jpg"><img class="size-full wp-image-969 aligncenter" title="ARA tideway navigation map" src="http://www.vestarowing.co.uk/wp-content/uploads/2009/11/ARA-tideway-navigation-map.jpg" alt="ARA tideway navigation map" width="541" height="358" /></a></p>
<p>Find out more about the race <a href="http://www.vestarowing.co.uk/events/vesta-scullers-head" target="_self">here</a>.</p>
]]></content:encoded>
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		<item>
		<title>Pairs Head 2009</title>
		<link>http://www.vestarowing.co.uk/pairs-head-2009-871</link>
		<comments>http://www.vestarowing.co.uk/pairs-head-2009-871#comments</comments>
		<pubDate>Wed, 21 Oct 2009 09:39:29 +0000</pubDate>
		<dc:creator>Laurence</dc:creator>
				<category><![CDATA[Regatta/Head Reports]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[tideway]]></category>
		<category><![CDATA[winning]]></category>

		<guid isPermaLink="false">http://www.vestarowing.co.uk/?p=871</guid>
		<description><![CDATA[Eight Vesta crews &#38; one composite competed in this years Pairs&#8217; Head of the River from Chiswick to Hammersmith Bridge.

The girls were back, showing their class with a 1st/2nd finish in the IM2 2x category, Charlie Dempster and Kitty Lowings finishing just 5 seconds ahead of Kat Hedges and Lara Brock.
Furthermore, the Vesta/Auriol Kensington Vet [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Eight Vesta crews &amp; one composite</strong> competed in this years <strong>Pairs&#8217; Head of the River</strong> from Chiswick to Hammersmith Bridge.</p>
<p><a href="http://www.vestarowing.co.uk/wp-content/uploads/2009/10/kitchar.JPG"><img class="aligncenter size-full wp-image-872" title="kitchar" src="http://www.vestarowing.co.uk/wp-content/uploads/2009/10/kitchar.JPG" alt="kitchar" width="507" height="232" /></a><br />
The girls were back, showing their class with a 1st/2nd finish in the IM2 2x category, <strong>Charlie Dempster</strong> and <strong>Kitty Lowings</strong> finishing just 5 seconds ahead of <strong>Kat Hedges</strong> and <strong>Lara Brock</strong>.</p>
<p>Furthermore, the Vesta/Auriol Kensington Vet B/C 2x of <strong>Jeremy Burke</strong> and <strong>Frank &#8216;the tank&#8217; Raschke</strong> won their category in a time of 00:12:36.</p>
]]></content:encoded>
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